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The treatment principle put forward according to World Health organization and the international high blood pressure association, to comfortable Zhang Ya Xiao3 is at the 95~100 mmHg, can adopt non- medicine therapy first to cure for 3~6 months.

If include appropriate limit salt(the table salt controls everyday at 5 grams of following), low fat food(forbear the egg yolk, roe of fish, fat meat, animal internal organs…etc. absorb), strictly quit smoking, don't drink to excess, workout flabby therapy.(such as stroll, jog, beat Taichi and do a Chi Kung etc.)Such as through non- medicine treatment the curative effect be not obvious, can choose to decline to press a medicine treatment.Most experts think currently and decline to press a medicine to be applicable to have a high Wei factor as follows of light degree high blood pressure sufferer:


Have coronary or the heredity household of the high blood pressure disease history;There has been the heart, brain, kidney injure and eye bottom pathological changes, if have left ventricles fatty and thick, the brain artery harden;Fat, Gao Zhi Xie3's disease, sugar bear quantity abnormality and smoker.

  Because the high blood pressure need the long-term even the whole life takes a medicine treatment, therefore, light degree high blood pressure patient when the choice decline to press medicine, should according to age and have already had no merger disease the reasonable choose to use.Old-age high blood pressure sufferer, have another a companion to have whole body artery to harden, the kidney function isn't whole, the blood pressure regulates function worse, and often merge asthma, chronic the tracheitis, glycouria be far-gone, should avoid the usage sympathetic nerves stanza Zu Zhi, can choose to use diuretic and the calcium Jie anti-, in common use double hydrogens gram urine the Mao 12.5~25 mgs, on the 1st once, or the nitric benzene Mao Ding 5~10 mgs, on the 1st 3 times, to most sufferers valid.Medium sufferer's sympathetic nerves of the youth high blood pressure respond sex and kidney the plain level is generally a little higher, and merges the disease be little, can choose to be subjected to the body Zu Zhi or afferent strain vegetable a conversion Mao depressant with the β , such as beautiful and over-sensitive Anne or ammonia Mao feel at ease a 50~100 mgs, on the 1st once, or Liu A C Pu sour 12.5~25 mgs, on the 1st 3 times.
  But in spite of use what medicine treatment, the blood pressure should not decline lead low lead quickly, in order to prevent cause cerebral amount of blood to infuse to note shortage, dizzy and dizzy Jue etc. happen.The generally comfortable piece presses at the ≥ 100 mmHg and since go to a 90 mmHgs for proper, if<100 mmHgs, the since low 10 mmHgs then is secure.When dizziness, headache, limb hemp etc. after symptom disappearance and blood pressure get a control, the proper and gradual decrease uses medicine quantity, with minimum amount of maintenance or adopt intermittent medicine method.
  
The so-called"light degree" high blood pressure means that comfortable Zhang Ya equal or small in 104 mmHgs but talk.
  This patient more and much sees in the out-patient service, but it can cause serious result, not a few people aren't quite clear.Recent high blood pressure diagnosis in the American house, evaluate, cure joint committee, made an explicit answer in releasing a news, think a light degree high blood pressure, not only can increase a brain a soldier in, have heart trouble the danger which crocks up with kidney function, and is the important cause of disease which results in to die.The experts point out that because of"light degree high blood pressure" a phrase make the person produce a kind of safe illusion and cause the doctors don't go aggressive treatment, also motionless the member patient change a life habit, as a result often cause astonish serious result.The covariance data of British life insurance company of families also expresses, even is light degree high blood pressure, will also bring bad influence to the life span.The blood pressure is over the 35 years old male high blood pressure sufferer of 20/13.3 kPas(150/100 m mHg) and the expectation life span will shorten for 16 years.This patient makes the person uneasily increase with the numeral of 200 myriad peoples annually in England.Light degree in the our country the numeral of the high blood pressure patient be more astonishing, according to the report way, be taken bad a number to reach to more than 3000 myriad peoples annually, therefore, the light degree high blood pressure will never be able to despise.